45 Min High Intensity workout with Dumbells/KBs March 7, 2023 johncalhounus This is a tough one, Warm up and stretch included source https://www.youtube.com/watch?v=3pgyeDpgTdw source https://www.tumblr.com/1morerepuk/711132894730551296 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Published by johncalhounus Hi I am John Calhoun,36 years old from Texas,TX,USA,working on Online Digital Marketing from the last 5 years.Here I am sharing special tips about it. View all posts by johncalhounus Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...