If you have a spare 25 mins get this one in. Kettlebell Dumbell Slamball or any weight needed.
source https://www.youtube.com/watch?v=s0UYPnu2Rj8
source https://1morerepuk.tumblr.com/post/693002197017968640
If you have a spare 25 mins get this one in. Kettlebell Dumbell Slamball or any weight needed.
source https://www.youtube.com/watch?v=s0UYPnu2Rj8
source https://1morerepuk.tumblr.com/post/693002197017968640