Grab a weight, slam ball, KB, anything and get stuck into this one. You will feel it after this one
source https://www.youtube.com/watch?v=oFDKVyAaKU0
source https://1morerepuk.tumblr.com/post/688298692624744448
Grab a weight, slam ball, KB, anything and get stuck into this one. You will feel it after this one
source https://www.youtube.com/watch?v=oFDKVyAaKU0
source https://1morerepuk.tumblr.com/post/688298692624744448